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Average rating of 0 out of 5 stars
Content: 30 pcs (€1.17* / 1 pcs)
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Content: 500 ml (€3.60* / 100 ml)
Average rating of 0 out of 5 stars
Content: 60 Tablets (€0.17* / 1 Tablets)
Vitamin C supplements offer a convenient way to add vitamin C to your daily routine when your diet, lifestyle or personal preferences make food sources less practical. Also known as ascorbic acid, vitamin C is a water-soluble nutrient found naturally in foods such as citrus fruit, berries, peppers, broccoli and kiwi. The Vitamin C range at DYNutrition.ie is intended for shoppers looking for a straightforward supplement to complement a balanced diet, with options to compare by format, strength, ingredients and ease of use.
Why consider a vitamin C supplement?
Vitamin C contributes to several normal functions in the body. It supports the normal function of the immune system, contributes to collagen formation for normal skin and connective tissue, and helps protect cells from oxidative stress. It also increases the absorption of iron from plant-based foods. These roles can make vitamin C relevant to people with varied diets, active lifestyles or an interest in maintaining a consistent daily supplement routine, although supplements should complement—not replace—a varied diet.
Compare the form and serving format
When choosing vitamin C, start with the format that best suits your routine. Tablets and capsules can be convenient for those who prefer a simple, measured supplement, while powders may offer flexibility when mixed into a drink or shake. If you are comparing products within the range, check the serving information, the amount of vitamin C provided and whether the product includes any additional ingredients. The most suitable option is generally the one you can take consistently and comfortably according to the label directions.
What to check on the label
- Vitamin C form: Check whether the product lists ascorbic acid or another named form of vitamin C.
- Amount per serving: Compare the stated quantity rather than judging a product by tablet size or pack appearance.
- Additional ingredients: Review sweeteners, flavourings, allergens and other active nutrients if these matter to your diet.
- Format and pack size: Consider portability, storage and how easily the product fits around meals, training or work.
Suitable for everyday routines
Vitamin C may be chosen as part of a general wellness routine, alongside a balanced diet and regular lifestyle habits. It can also be useful for shoppers who prefer a clearly labelled supplement rather than relying on food intake alone. Individual needs vary, so read the product information carefully and avoid assuming that a higher-strength option is automatically more suitable. If you are pregnant, breastfeeding, taking medication, managing a health condition or considering regular high-intake supplementation, ask a healthcare professional for personalised guidance.
Explore Vitamin C at DYNutrition.ie
Browse the Vitamin C category at DYNutrition.ie to compare the available Dorian Yates Nutrition products by format, label details and practical fit for your routine.