Dorian Yates Blood & Guts 380 g is a high-intensity pre-workout supplement engineered for athletes and serious gym-goers seeking explosive energy, enhanced muscle pumps, and razor-sharp focus. Developed by six-time Mr. Olympia Dorian Yates, this advanced formula combines potent dosages of performance-enhancing ingredients with a powerful stimulant matrix to help you break through training plateaus and maximize workout intensity. Whether your goal is muscle growth, strength, or improved endurance, Blood & Guts is designed to elevate your performance and deliver results from the very first scoop. Key Features: Extreme Muscle Pumps & Blood FlowHigh doses of L-citrulline malate and arginine AKG boost nitric oxide production, enhancing vascularity and nutrient delivery to working muscles. Unmatched Endurance & StrengthBeta-alanine and L-arginine support prolonged workout performance, reduce fatigue, and help you push through your toughest sets. Powerful Stimulant Blend for FocusContains caffeine anhydrous, guarana extract, green tea extract, and bitter orange peel for explosive energy and tunnel-vision mental clarity. Scientifically Selected IngredientsEvery component is meticulously chosen for efficacy, with no fillers—just pure, high-potency actives for real results. Developed by Dorian YatesCreated by a legendary bodybuilder, ensuring a formula that meets the demands of elite athletes and bodybuilders. Supports Ammonia RecyclingCitrulline malate and arginine AKG aid in ammonia clearance, reducing muscle fatigue and supporting longer, more intense workouts. Easy Mixing & Great TasteDesigned for quick dissolution in water, making it convenient to consume pre-workout with a refreshing flavor profile. The core of Dorian Yates Blood & Guts 380 g is its synergistic blend of L-citrulline DL-malate and arginine AKG, which work together to elevate nitric oxide levels. This results in increased blood flow, muscle pumps, and enhanced nutrient delivery, supporting muscle growth and accelerating recovery during high-intensity training. Beta-alanine is included at a clinically effective dose to buffer lactic acid, delay muscle fatigue, and enable you to train harder for longer. L-tyrosine further supports cognitive function, helping maintain focus and motivation throughout your workout. The stimulant matrix—featuring caffeine anhydrous, guarana extract, green tea extract, and bitter orange peel—provides a rapid energy surge and heightened mental alertness. Vitamin B3 (niacin) supports energy metabolism and reduces tiredness, while black pepper extract (piperine) enhances the absorption and effectiveness of the other ingredients, maximizing the overall impact of the formula. Supplement Facts: Serving Size: 2 heaping scoops (approx. 19g) Servings Per Container: 20 Amount Per Serving: Vitamin B3: 47.6 mg L-Citrulline DL-Malate: 5985 mg (of which L-Citrulline 4085 mg) A-AKG Complex: 4009 mg (L-Arginine 2679 mg, Calcium Alpha Ketoglutarate 1130 mg) Beta-Alanine: 5500 mg L-Tyrosine: 500 mg Green Tea Leaf Extract: 250 mg (Total Polyphenols 237 mg, of which Caffeine 13 mg) Sweet Orange 100% Peel Extract: 186 mg Caffeine Anhydrous: 350 mg Guarana Extract: 41 mg (of which Caffeine 9 mg) Black Pepper Extract: 1.9 mg (Piperine 1.7 mg) *RI - Reference Intake Ingredients: L-Citrulline DL-Malate, Beta-Alanine, A-AKG Complex (L-Arginine, Calcium Alpha Ketoglutarate), L-Tyrosine, Green Tea Leaf Extract, Sweet Orange 100% Peel Extract, Caffeine Anhydrous, Guarana Extract, Black Pepper Extract (Piperine), Vitamin B3 (Niacin), Flavourings, Sweeteners, Anti-caking Agents. Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts. Recommended Use: Mix 2 heaping scoops (approx. 19g) with 250–350 ml of water and consume about 20 minutes before your workout. For first-time users, start with 1 heaping scoop (approx. 9.5g) mixed with 250 ml of water to assess tolerance. Do not exceed the recommended daily dose. Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine or stimulants. Store in a cool, dry place, away from direct sunlight and out of reach of children. Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts. Always check the packaging for the most up-to-date allergen information. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Dorian Yates Creatine Monohydrate 300g Unflavoured is a premium, unflavoured creatine supplement designed for athletes and fitness enthusiasts seeking to enhance strength, power, and muscle recovery. This pure creatine monohydrate powder delivers a clean, effective dose with no added flavours or fillers, making it ideal for anyone looking to maximise training performance. Trusted by professionals and beginners alike, it offers excellent solubility and rapid absorption, supporting your fitness goals with every serving. Key Features: Pure Creatine Monohydrate FormulaContains 100% creatine monohydrate with no additives, ensuring maximum potency and purity for optimal results. Supports Muscle Strength and PowerEnhances physical performance during successive bursts of short-term, high-intensity exercise, making it perfect for weightlifting, sprinting, and HIIT. Unflavoured and VersatileEasily mixes with water, juice, or your favourite shake without altering the taste, allowing for flexible supplementation. Promotes Faster Muscle RecoveryHelps replenish muscle energy stores and supports quicker recovery after intense workouts, reducing downtime between sessions. Trusted by AthletesEndorsed by legendary bodybuilder Dorian Yates, this supplement is formulated to meet the demands of serious athletes and fitness enthusiasts. Convenient Serving SizeEach 5g serving delivers an effective dose of creatine, with 60 servings per container for long-lasting supply. Suitable for All Training LevelsIdeal for both beginners and advanced users seeking to improve muscle mass, strength, and overall athletic performance. Creatine monohydrate is one of the most researched and effective sports supplements available, known for its ability to increase the availability of ATP (adenosine triphosphate), the primary energy carrier in muscle cells. This is crucial for explosive movements and high-intensity exercise, making it a staple in sports nutrition for strength and power athletes. Supplementing with creatine can lead to noticeable improvements in strength, power output, and muscle size over time. The unflavoured powder is highly soluble and easily absorbed by the body, ensuring you get the most out of every serving without any artificial flavours, colours, or sweeteners. Regular use of Dorian Yates Creatine Monohydrate, combined with resistance training and a balanced diet, may also help offset age-related muscle loss (sarcopenia) and support overall muscle health. It is suitable for athletes in all sports, as well as anyone looking to improve their physical performance and recovery. Supplement Facts: Serving Size: 5g Servings Per Container: 60 Amount Per Serving: Creatine Monohydrate: 5000 mg of which Creatine: 4396 mg Calories: 0 kcal Energy kJ: 0 kJ Protein: 0 g Carbohydrate: 0 g of which sugars: 0 g Fat: 0 g of which saturates: 0 g Fibre: 0 g Salt: 0 g *RI - Reference Intake Ingredients: 100% Creatine monohydrate Recommended Use: Mix 1 serving (5g) with 250 ml of cold water or your preferred beverage. For best results, consume pre- and post-workout or as directed by your healthcare professional. Do not exceed the recommended daily dose. Store in a cool, dry place, away from direct sunlight and out of reach of children. This product is manufactured in a facility that processes milk, soy, egg, and gluten-containing products. Always check the packaging for the most current allergen information. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Dorian Yates The Creatine 400g is a cutting-edge creatine supplement expertly formulated for athletes and fitness enthusiasts aiming to maximize muscle strength, growth, and workout performance. This advanced blend combines highly bioavailable creatine monohydrate and tri-creatine malate with beta-alanine, taurine, and a comprehensive B vitamin complex, supporting energy production, endurance, and rapid recovery. Ideal for those seeking to elevate training intensity and accelerate muscle repair, Dorian Yates The Creatine 400g delivers a powerful boost to your fitness results without the need for a loading phase. Key Features: Advanced Multi-Creatine FormulaCombines creatine monohydrate and tri-creatine malate for superior absorption, muscle saturation, and enhanced performance. Enhanced Muscle EnduranceIncludes 1000mg beta-alanine per serving to extend muscle endurance and delay fatigue during intense workouts. Supports Rapid RecoveryTaurine and B vitamins help reduce muscle soreness and promote faster recovery post-exercise. Optimized Energy ProductionComprehensive B vitamin complex aids in converting nutrients into energy, supporting peak performance and vitality. No Loading Phase RequiredFast-absorbing formula eliminates the need for a loading phase, making it easy to incorporate into your routine. Promotes Lean Muscle GrowthHelps increase rep count, muscle fullness, and overall muscle mass for long-term gains. Convenient and Easy to MixEasy-to-mix powder with a pleasant flavor, suitable for pre-workout use. Creatine monohydrate is one of the most researched and effective supplements for increasing muscle strength, power, and size. By enhancing the body's ability to rapidly produce energy, it enables more intense training sessions and supports both short-term and long-term muscle growth. Tri-creatine malate further boosts endurance and recovery, making this blend highly effective for athletes and bodybuilders. Beta-alanine is included to improve muscle carnosine levels, helping buffer acid in muscles and prolonging endurance during high-intensity exercise. Taurine acts as an antioxidant and supports increased blood flow, aiding in muscle hydration and reducing inflammation. The B vitamin complex (B1, B2, B3, B5, B6, B7, B9, and B12) plays a crucial role in energy metabolism, nutrient assimilation, and overall vitality, helping convert carbohydrates, fats, and proteins into usable energy and supporting muscle repair and growth. Supplement Facts: Serving Size: 1 heaping scoop (10g) Servings Per Container: 40 Amount Per Serving: Vitamin B1: 1.11mg (101% RI) Vitamin B2: 1.4mg (100% RI) Vitamin B3: 1.6mg (10% RI) Vitamin B5: 6mg (100% RI) Vitamin B6: 1.4mg (100% RI) Vitamin B7: 50µg (100% RI) Vitamin B9: 200µg (100% RI) Vitamin B12: 2.5µg (100% RI) Creatine Monohydrate: 6.826g (of which Creatine: 6g) Tri-Creatine Malate: 2.968g (of which Creatine: 2.224g) Beta-Alanine: 1g Taurine: 500mg *RI - Reference Intake Ingredients: Creatine Monohydrate, Beta-Alanine, Bulking Agent (Maltodextrin), Acid (Malic Acid), Taurine, Flavouring, Sweetener (Sucralose), Vitamin B Complex (Nicotinamide, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, PteroylMonoglutamic Acid, D-Biotin, Cyanocobalamin), Colour (Ponceau 4R**). Recommended Use: Mix 1 serving (10g) with 250ml of cold water and consume 30 minutes before your workout. Do not exceed the recommended daily dose. Not suitable for children, pregnant or breastfeeding women. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children. Contains artificial color (Ponceau 4R) which may affect activity and attention in children. Manufactured in a facility that processes milk, soy, egg, and gluten-containing products. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.